Iridiana Long & Lean Bolster
The Long & Lean Bolster is designed to provide long-lasting and modern support for your yoga practice. Its striking upcycled fabric adds a beautiful aesthetic to any space, all while giving your body the support needed to move and stretch.
L&L BOLSTER SPECS
- 28" long x 8.5" wide x 4.5" tall (71 cm x 21 cm x 11 cm)
- ~6 lbs (2.7 kg)
- Filled with 100% natural cotton (NO polyurethane foam)
- Unbleached cotton inner liner
*Because we use all natural materials, there may be slight variations in weight and density, but the specs you see here are our baseline.
L&L FEATURES
- Unique covers made with repurposed & forgotten fabrics
- Removable, machine washable cover
- Handles on both sides of bolster for easy use
- Side zipper to promote even use & wear patterns
- Firmly hand stuffed with only biodegradable cotton
- Entirely handmade by women in Ontario, Canada
- More length to support taller bodies
HOW TO USE
- Supported Bridge Pose
Place bolster under back of pelvis & relax into it - Supported Child's Pose
Lay your stomach and chest over the bolster with your arms on either side, relax, and enjoy - Supported Fish Pose
Sit in front of bolster with short end close to spine. Lay spine over bolster, tuck chin, extend arms to comfortable distance & soften everything
Check out this video for more way to use.