April Long & Lean Bolster
Reach your peak performance with the Long & Lean Bolster! This bolster is the ideal companion for yoga, helping you open your chest and relieve back pain by supporting you in every pose. Super comfortable, it'll have you feeling good in no time.
Cover fabric used to be a 100% cotton curtain. It's machine washable & dryable!
SPECS
- 28" long x 8.5" wide x 4.5" tall (71 cm x 21 cm x 11 cm)
- ~6 lbs (2.7 kg)
- Filled with 100% natural cotton (NO polyurethane foam)
- Unbleached cotton inner liner
*Because we use all natural materials, there may be slight variations in weight and density, but the specs you see here are our baseline.
FEATURES
- Unique covers made with repurposed & forgotten fabrics
- Removable, machine washable cover
- Handles on both sides of bolster for easy use
- Side zipper to promote even use & wear patterns
- Firmly hand stuffed with only biodegradable cotton
- Entirely handmade by women in Ontario, Canada
SUGGESTED POSES
-
Supported Bridge Pose
Place bolster under back of pelvis & relax into it -
Supported Child's Pose
Lay your stomach and chest over the bolster with your arms on either side, relax, and enjoy -
Supported Fish Pose
Sit in front of bolster with short end close to spine. Lay spine over bolster, tuck chin, extend arms to comfortable distance & soften everything