Pasque Prana Bolster
Expertly designed for yin yoga or extra support, the Prana Bolster boasts a washable cover and narrow shape for maximum comfort. Made with 100% cotton filling, this bolster provides the perfect balance of support and softness for a truly rejuvenating experience.
Cover made from a piece of discarded textile we found. We believe it is a polyester/cotton blend. It has a slight texture to it.
PRANA SPECS
- 26" long x 7" wide x 3" tall (66 cm x 18 cm x 8 cm)
- ~3.6 lbs (1.63 kg)
- Filled with 100% natural cotton (NO polyurethane foam)
- Unbleached cotton inner liner
PRANA FEATURES
- Unique covers made with repurposed and forgotten fabrics
- Smaller design great for travel or as a secondary bolster
- Removable, machine washable cover
- Handles on both sides of bolster for easy use
- Hand stuffed with only biodegradable cotton for gentle support
- Entirely handmade by women in Ontario, Canada
SUGGESTED USES
1. Seated Forward Fold Enhancer
In poses like Paschimottanasana (seated forward fold), place the bolster along your legs and fold forward over it. It encourages a deeper release with less strain, especially helpful for those working with tight hamstrings or seeking a more restorative version of the pose.
2. Supported Side-Lying Twist
Lie on your side with knees bent, and place the bolster along your torso—tucked close to your belly and chest. Gently drape your upper body over the bolster, turning your chest slightly toward the floor for a supported twist. Rest one cheek on the bolster, arms relaxed around it.
3. Gentle Heart Opener for Desk Workers
Place the bolster lengthwise along the spine (from mid-back to head) while lying on your mat or the floor. Let your arms rest out to the sides in a T-shape or cactus arms. This helps open the chest and shoulders after hours of sitting or hunching over screens.
