Pasque Prana Bolster

Expertly designed for yin yoga or extra support, the Prana Bolster boasts a washable cover and narrow shape for maximum comfort. Made with 100% cotton filling, this bolster provides the perfect balance of support and softness for a truly rejuvenating experience.

Cover made from a piece of discarded textile we found. We believe it is a polyester/cotton blend. It has a slight texture to it.

$119.00
PRANA SPECS
  • 26" long x 7" wide x 3" tall (66 cm x 18 cm x 8 cm)
  • ~3.6 lbs (1.63 kg)
  • Filled with 100% natural cotton (NO polyurethane foam)
  • Unbleached cotton inner liner
PRANA FEATURES
  • Unique covers made with repurposed and forgotten fabrics
  • Smaller design great for travel or as a secondary bolster
  • Removable, machine washable cover
  • Handles on both sides of bolster for easy use
  • Hand stuffed with only biodegradable cotton for gentle support
  • Entirely handmade by women in Ontario, Canada 
SUGGESTED USES

1. Seated Forward Fold Enhancer
In poses like Paschimottanasana (seated forward fold), place the bolster along your legs and fold forward over it. It encourages a deeper release with less strain, especially helpful for those working with tight hamstrings or seeking a more restorative version of the pose.

2. Supported Side-Lying Twist
Lie on your side with knees bent, and place the bolster along your torso—tucked close to your belly and chest. Gently drape your upper body over the bolster, turning your chest slightly toward the floor for a supported twist. Rest one cheek on the bolster, arms relaxed around it.

3. Gentle Heart Opener for Desk Workers
Place the bolster lengthwise along the spine (from mid-back to head) while lying on your mat or the floor. Let your arms rest out to the sides in a T-shape or cactus arms. This helps open the chest and shoulders after hours of sitting or hunching over screens.

Sustainability as standard. We work with upcycled and forgotten fabrics to create collections in small batches. Learn More

Free shipping when you spend $175. Some exclusions apply.

Customer Reviews

Based on 32 reviews
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D
David Stone

I'm happy with my purchace. The quality and size of your produts are very good.
Thanks

L
Linsey Fraser
Great bolster

1st bolster I’ve ever purchased & I absolutely love it!!

C
Customer
Wonderful Product

I took this to a yoga class and absolutely loved it! Comfortable, sturdy and love that it saved fabric from a landfill, while supporting a small, Canadian company.

Thank you! So happy to hear you love it xo

J
Jean Bateman

Love my bolster.. well made!

J
Jacqueline Darroch
Beautiful Bolster

This is the second bolster I've purchased (this time a Prana bolster) and I am just so impressed by the high quality workmanship and thoughtful touches put into anything that comes from these ladies at Love My Mat. If you are considering treating yourself to some yoga props, you will not be disappointed.

B
Bridget Saulnier
I LOVE my bolsters!

I love these bolsters so much and have several - they are top quality, durable and last forever, and soooo beautiful. We have them in several rooms. HIGHLY recommended!

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Carmela Mattina
Great bolster!!

I’m enjoying this smaller bolster.

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Wendy Ziemiak
I love my bolsters 😍

I truly love my bolsters. I have 2 sizes now and find that these have increased my comfort following surgery. I also found the staff ( Sara) was helpful, knowledgeable and delightful👍😊

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Cheryl Litwack
Love my Orchid yoga bolster

Got it a month ago. As happy with it as the day I got it.

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Liz Mcmaster

This was a gift that made my friend happy. Thank you! 🙏