Finding Your Yoga Practice - Love My Mat

Finding Your Yoga Practice

Sarah (she/her) shares her personal movement journey and tools that can help you feel your best self through your own mindfulness journey. Learn how yoga, meditation and our products can have a positive impact on your physical and mental wellbeing. 

Why You Need to Add Sandbags to Your Practice - Love My Mat

Why You Need to Add Sandbags to Your Practice

Why you need Love My Mat Sandbags for your yoga practice and strength training. What makes our Sandbags as special as you and fun ways to add weight to your practice.
How to use Yoga Blocks

How To Use Yoga Blocks

How to make the most of your yoga blocks. Learn some fun, challenging and supportive ways to use yoga blocks in advanced and beginner poses.