Yoga, Meditation & Wellness Blog

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How to Create a Calm, Grounding Home Yoga Practice

How to Create a Calm, Grounding Home Yoga Practice

Short on time but craving calm? Learn how to build a grounding home yoga practice in just 10 minutes with simple, supportive props that match the aesthetic of your home.

April 01, 2026 — Shelley Gordon
Tags: beginner yoga props calming yoga routine grounding yoga practice home yoga practice meditation setup at home quick yoga routine at home restorative yoga at home stress relief yoga yoga for busy women yoga props for home practice
Weighted Sandbags for Yoga Poses

Rest Better with Added Weight

Adding weights to your yoga practice can help you go deeper in a pose, be more present and help release tension. Check out how our weighted yoga props can help you!
July 27, 2022 — Shelley Gordon
Tags: how to use weight in yoga reduce stress with restorative yoga restorative yoga restorative yoga at home sandbags for yoga weighted blankets yoga practice yoga with weights
Building a Restorative Yoga Practice at Home - Love My Mat

Building a Restorative Yoga Practice at Home

Love My Mat customer, Sarah Rogers, shares her experience using our products to help her develop and expand her personal yoga practice.

"I share all this because my practice evolved so much in 2019, and it’s this evolution that led me to Love My Mat... as time passed, I found myself needing to hone more of the quieter practices of yoga and I began taking more restorative classes"

February 12, 2020 — Michelle Smith
Tags: at home yoga eco conscious yoga eco yoga equipment restorative yoga restorative yoga at home restorative yoga practice sustainable yoga equipment sustainable yoga props yoga at home yoga equipment yoga practice yoga props