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How to Use a Bolster, Blanket & Hand Weights - Love My Mat

How to Use a Bolster, Blanket & Hand Weights

Learn how to make the most of your yoga props. We share some of our favourite ways to use a Yoga Bolster, Yoga Blanket and Hand Weights to make your practice more peaceful.
August 10, 2021 — Shelley Gordon
Tags: accessible yoga easy yoga poses hand weights restful yoga poses sustainable yoga yoga accessories yoga blanket yoga bolster yoga props yoga sandbags
A Guide to Using Hand Weights & Sandbags - Love My Mat

A Guide to Using Hand Weights & Sandbags

Up your home yoga practice with 10Lbs Sandbags and 2.5Lbs Hand Weights. It's like having someone adjust you and ground you. Or use them to help increase the intensity of your practice. Either way - you'll love our pre-filled sandbags.
July 12, 2017 — Shelley Gordon
Tags: canada yoga props canadian yoga canadian yoga accessories hand weights meditation props relaxation restorative yoga sandbags yin yoga yoga accessories yoga with sandbags yoga with weights