Yoga, Meditation & Wellness Blog
Vinyl Prop Kit for Hot Yoga
It can feel a little bit intimidating to bring your own props to class, but it doesn’t have to be! Using a variety of props in different combinations allows me to release more tension, relax into the posture, still my mind, and focus on my breath. After all, isn’t that why we are all here?
Migraine Remedies
Navigating seasonal migraines comes with its challenges – here are our tips on using remedies to cure symptoms and get back to enjoying your day!
Why You Need an Extra Large Yoga Prop Bag
Our extra large Yoga Prop Bags are one of our most loved products! Especially for post-Covid yoga studio life because they hold all your yoga props and meditation accessories.
A Guide to Using Hand Weights & Sandbags
Up your home yoga practice with 10Lbs Sandbags and 2.5Lbs Hand Weights. It's like having someone adjust you and ground you. Or use them to help increase the intensity of your practice. Either way - you'll love our pre-filled sandbags.
Love the Love My Mat Long & Lean Bolster
Our Signature Long & Lean Bolsters were born from a need I found while teaching Yoga based rehab at a physiotherapy clinic for a couple years. The majority of my...
