Yoga, Meditation & Wellness Blog
Discover the Love My Mat Product Collections
Explore Love My Mat’s handcrafted, Canadian-made yoga and meditation props—crafted with care from bolsters to eye pillows, bags to blankets—to support your wellness practice sustainably.
Yoga to Reduce Back Pain
Got back pain? Try practicing yoga on a regular basis or adding yoga props to support your body as you explore ways to relieve your back pain.
Using a Vinyl Bolster for Hot Yoga
Are you skeptical about vinyl covered yoga and meditation props? Yes? Don’t worry, so was I. I had little interest in using a vinyl cover on my bolster that is, until I discovered that I could use it at hot yoga.
Falling Back in Love with Yoga
Using yoga, props and routine to fall back in love with yoga and yourself this fall. Ideas and suggestions for making the most out of your "me time"
