Yoga, Meditation & Wellness Blog
Yoga to Reduce Back Pain
Got back pain? Try practicing yoga on a regular basis or adding yoga props to support your body as you explore ways to relieve your back pain.
Finding Your Yoga Practice
Sarah (she/her) shares her personal movement journey and tools that can help you feel your best self through your own mindfulness journey. Learn how yoga, meditation and our products can have a positive impact on your physical and mental wellbeing.
How To Use Yoga Blocks
How to make the most of your yoga blocks. Learn some fun, challenging and supportive ways to use yoga blocks in advanced and beginner poses.
Which Yoga Block is Right For You?
Want to add Yoga Blocks to your yoga prop collection but not sure why type to buy? We've asked and answered all the questions you might have to help you determine which Yoga Block is Best for You.
Yoga Props Alternative Guide Part 2
Part two of creatively supporting your yoga practice at home. With the current influx of online yoga classes, and the need to stay home and stay safe, Kelsi Salisbury has put together another guide on making use of what you have at home to support you through your yoga practice.
