Yoga, Meditation & Wellness Blog
Supported Fish Pose vs Reclined 30 Degree Angle Pose
Feeling tight from sitting all day? Supported Fish Pose and 30 Degree Angle Pose are simple restorative yoga chest openers that counteract slouching, ease tension, and invite deeper breath. Learn how these heart-opening postures can help you feel more energized and at ease.
Do You Really Need A Yoga Mat?
Hear me out! Think you need to own a yoga mat to practice yoga? Think again. This blog explores how skipping the mat can support sustainability and even strengthen your practice.
4 Beginner Yoga Poses Using a Bolster
Accessible ways to deepen your practice using a yoga bolster. 4 Poses made more accessible for beginners with the support of a bolster & how to do them.
Why Buying Canadian-Made Yoga Props Matters: Quality, Sustainability & Stability
Support local with yoga props made in Canada. Avoid tariffs, choose sustainability, and invest in quality, eco-friendly, women-led craftsmanship.
The Best Knee Pads for Yoga: Why Love My Mat Knee Pillows Are a Game Changer
Struggling with knee pain in yoga? Discover how soft, sustainable knee pillows can provide comfort, support, and better alignment in your practice.
Love My Mat Wholesale: Handcrafted Yoga Props with Heart and Sustainability
Yoga Mat Bag for Cycling
Meditating With The Family: Tools for a calm and connected home
Discover how family meditation can foster connection, focus, and emotional well-being. With props like cushions, bolsters, and blankets, make mindfulness fun and accessible for everyone.
Yoga Straps: Your Friendly Companion for Any Pose
Yoga straps are a supportive tool for everyone, helping extend reach, improve balance, and add comfort to your practice. Discover how to use them to enhance flexibility, stability, and mindfulness in simple, accessible ways.